Tai Chi is an old art founded in martial practice and evolved to a meditative means of gathering energy and focusing mind, body and spirit to achieve greater health and general well-being. Tai Chi is suitable for people of all ages and is a great way to shed the stresses and strains of the day.
Tai Chi is a program that people of all ages can benefit from, from 9 to 99. This program is understandable to all!
Come in today and see what this program has to offer you!
Tai Chi class is currently suspended, but normally meats every Tuesday at 7:00 PM.
